Blogs
the 2 best treatments for healthy skin...
As we age our skin can become dehydrated and old looking, especially living in Colorado. Here are the 2 BEST treatments to get your skin HEALTHY again! ...more
Skin Care
January 06, 2026•1 min read
DOES YOUR SKIN NEED A THERAPIST? How your feelings show up on your skin.
Lesson 1: STRESS IS THE ROOT OF MANY SKIN EVILS. Blame Cortisol. This hormone is released any time you feel tense, triggering a fight-or-flight response that enables you to react quickly in life-threa... ...more
Mind-Skin Connection
December 29, 2025•1 min read
THE MIND-SKIN CONNECTION IS REAL.
There is no shortage of ways that emotions manifest themselves in physical symptoms—think butterflies in your stomach when you’re nervous or pounding heart when you’re scared—but this effect is partic... ...more
Skin Care
December 06, 2025•1 min read
SLEEP WILL SAVE YOU...
It is called beauty sleep for a reason. While you snooze at night, cortisol levels are at their lowest and growth hormones are at their highest. ...more
Self Care
November 22, 2025•1 min read
Want to look younger, longer?
Microneedling and nanoneedling are very similar, but there is one MAJOR difference: one goes to the cellular layer of the skin and the other goes to the dermal layer of the skin, which is much deeper. ...more
Skin Care
November 02, 2025•1 min read
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